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exercise
Tired All the Time? Coping with Fatigue in a Stressful World
by Joy Burlet, Jun 24, 2008
In a rat race society where we try to juggle home duties, raising kids, and one or more demanding jobs, it's no wonder that we sometimes feel overwhelmed.
Comments(0)   Liked It: 0
Complete Arm Exercises
by 3vil, Jun 24, 2008
Some arm exercises to add some variety to your workouts.
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The Cure for Diabetes: A Story of Recovery
by harmonie, Jun 24, 2008
My mother Celeste Key who had a deadly disease called diabetes and how she overcame the disease by using a natural food remedy.
Comments(5)   Liked It: 7
Plant Medicine Article 3
by The Quail 1957, Jun 24, 2008
Plants that will aid with reducing joint pain and swelling.
Comments(3)   Liked It: 4
Dieting is the Only Game the Players Want to Lose
by Vera T DeLeo, Jun 25, 2008
Three simple rules will make you a “winner".
Comments(1)   Liked It: 1
Powerlifting Basics: Tips to Increase Your Bench Press
by Ken Gack, Jun 26, 2008
Tips on improving your bench press technique to increase your max bench press. Technique is based on form as used in powerlifting bench press competition.
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How to Avoid PMS
by Catherine South, Jun 28, 2008
Premenstrual Stress can often be eased by practicing a healthy lifestyle.
Comments(2)   Liked It: 2
Weight Loss Secrets Shared
by Fay Maguire, Jun 30, 2008
How come some people manage to lose weight and keep it off, while others continually yo-yo diet and get more miserable every time? Read the secrets of slimmers' success here.
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Weight Loss Tip: Do Not Skip Meals
by Bruce A Tucker, Jun 30, 2008
A quick tip to healthy weight loss.
Comments(0)   Liked It: 2
20 Minutes of Weight Training May Be All That You Need
by Bruce A Tucker, Jun 30, 2008
Working out longer than 20 minutes may be overkill.
Comments(1)   Liked It: 2
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