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Healthmad > Tags > exercise
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exercise |
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 | | Six Easy Ways to Get in Your Exercise | | by Jeffree Wyn Itrich, Jul 5, 2008 | | With all the pressures on your time these days, exercise is often the lowest priority. But it doesn't have to be. There are easy ways to slip exercise into your day. | | Comments(2) Liked It: 1 |
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 | | Powerlifting Basics: the Powerlifting Squat | | by Ken Gack, Jul 6, 2008 | | The squat is not one of your favorite exercises, is it? If you’re a powerlifter however, the squat is your most important lift. Your squat gets you into the meet and sets the tone for your competition. This article describes the powerlifting squat technique that should help you increase your squat. | | Comments(0) Liked It: 2 |
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 | | Exercise Your Way to Weight Loss | | by Bruce A Tucker, Jul 8, 2008 | | The more complicated you make something, the less likely it will be successful. Nothing holds truer than exercising and losing weight. | | Comments(0) Liked It: 1 |
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