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Healthmad > Tags > exercise
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exercise |
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 | | Cheering on Eating Disorders | | by texxmezz, Mar 5, 2008 | | How many times have you cheered on a friend trying to lose weight, even when you knew the methods they were using were dangerous to their health? Recently I was asked to leave a dieting website for telling people to eat a balanced diet, and yelled at for not cheering on another person's weight loss on another. At what point do we speak up, and stop cheering weight loss done with unsafe and/or unhealthy methods? | | Comments(0) Liked It: 1 |
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 | | The Best Ways to Reduce Stress | | by Aurora Gory Alice, Mar 4, 2008 | | Most of my stress comes from not being myself, not doing something I really want to do, or not making the changes that will get me going down the path I feel I was meant to travel. So, for me, reducing stress comes from being true to myself. Here are the tools I use to let my guard down. | | Comments(0) Liked It: 1 |
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