|
Healthmad > Tags > exercise
|
 |
exercise |
|
|
 | | Chart Your Course to Weight Loss Success! | | by Cassie Romano, MPH, Feb 17, 2008 | | Whether you are trying to lose weight, or lead a healthy lifestyle, having a plan to achieve your goals is essential to your success! This article is a guide to creating that plan. | | Comments(1) Liked It: 8 |
|
 | | The Proven Workout | | by ANDY N, Feb 12, 2008 | | Forget the quick fix and the trendy approaches. Here is a timeless workout that will work for a lifetime. | | Comments(0) Liked It: 2 |
|
 | | The Power of the Mind in Exercise | | by Jayesh.U, Feb 7, 2008 | | This article focuses on the extent to which the mind exerts control the body, and how you can use your mind to enhance, rather than inhibit, your will to go out and exercise. | | Comments(0) Liked It: 0 |
|
 | | Is Your Body Fit for a King or Queen? | | by Craig Wyllie, Feb 5, 2008 | | Why is it that so many of us don’t take the time to look after ourselves from both a health and fitness perspective? After all, if you don’t look after yourself who will? | | Comments(0) Liked It: 3 |
|
 | | Is It Depression? | | by Curiouser, Feb 5, 2008 | | Are you having a bad day? Or is it a series of bad days? How long before it is depression? What should you do? We will explore different types of depression and how they manifest, and what it means for you if you are experiencing one of these. | | Comments(1) Liked It: 1 |
|
 | | Mind Exercise | | by Finn, Feb 5, 2008 | | What if you were walking and you saw a dog chasing a little boy across the street. A car was coming and the driver saw what was happening and purposely hit the dog with his vehicle. | | Comments(4) Liked It: 5 |
|
 | | Seven Ways to Add Exercise to Your Day | | by Kristy Taylor, Feb 3, 2008 | | If you want to keep the weight off after you have lost it, you will have to change your lifestyle. Simply changing your habits for a short period of time will not keep the weight off, you will gain it back if you don’t change your lifestyle. These seven tips will help you add exercise to your daily routine. | | Comments(0) Liked It: 1 |
|
|
