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exercise

Getting Your Body Back After Baby
by Brandi Rhoades, Jan 28, 2008
Prepare your body during pregnancy for getting in shape afterward. The simple tips will allow you to begin getting your body in better shape.
Comments(0)   Liked It: 2
Wii: Friend or Foe
by the boy21, Jan 21, 2008
A description of the danger of game systems. And the goodness of exercise.
Comments(0)   Liked It: 5
Gym-Less Exercise
by Stophsk, Jan 21, 2008
Ways to keep in shape without having to pay extortion prices for gym membership.
Comments(2)   Liked It: 5
Five Ways to Keep the Weight Off This Year
by Jill Tate, Jan 16, 2008
Want to lose weight in 2008 without the hassle? Here's your guide to realistic weight loss goals.
Comments(4)   Liked It: 3
Full Body Workout
by DeviousTF, Jan 16, 2008
A full body workout for those who want to gain weight and muscle.
Comments(1)   Liked It: 0
Natural Treatment for High Blood Pressure and Hypertension
by CHAN LEE PENG, Jan 14, 2008
Live healthily and happily: Non-drug therapies particularly in treating high blood pressure or hypertension.
Comments(2)   Liked It: 10
Live Longer Live Better: Exercise
by Brandon Kumm, Jan 10, 2008
The fact of the matter is that diet, by itself, isn’t going to help you live a longer, healthier, more productive life. Diet is just a part of the equation. To truly live as long and as well as possible, you must exercise.
Comments(2)   Liked It: 4
Five Fun Exercises for Kids
by Kristie Leong MD, Jan 3, 2008
Does your child need more exercise? Here are some fun, sneaky ways to get your child off the couch.
Comments(0)   Liked It: 0
Seven Simple Rules for a Thinner, Healthier You!
by Jason Dunphy, Dec 30, 2007
Seven direct, concise, no nonsense rules to get your, body and mind, to a better place. Don't listen to companies with fad diets, herbal remedies and exercising equipment that promise results with 20 minutes a day. They are only interested in your failure because if you stay fat, you will continue to require their paid services.
Comments(0)   Liked It: 2
How to Find an Exercise Partner
by Kristie Leong MD, Dec 21, 2007
An exercise partner can make your workout time more interesting and productive. Here's how to go about finding one.
Comments(0)   Liked It: 0
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