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exercise

How to Make Your Own Sports Drinks
by Kristie Leong MD, Nov 17, 2007
If you drink sports drink regularly, you know how expensive they can be. Here's how to make your own sports drinks at home.
Comments(4)   Liked It: 1
How to Motivate Your Kids to Eat Well and Exercise
by Yard Writer, Nov 13, 2007
You can influence your children to eat nutritional meals and exercise a few days a week while making it fun.
Comments(3)   Liked It: 25
Gong alternative Exercise
by CT, Nov 11, 2007
Qigong(Chi-gong)is ancient Chinese style of exercise for body and soul.
Comments(0)   Liked It: 2
Coffee: Good/Coffee: Bad
by Judy Sheldon, Nov 8, 2007
An examination of coffee's reported pros and cons and also of it's discovery during the third century.
Comments(7)   Liked It: 3
Healthy Eating Tips for Five Common Diseases
by CHAN LEE PENG, Nov 7, 2007
The foods therapy is deemed important to enhance your health besides improving the immune system. By adopting these healthy eating habits, certain diseases can be healed naturally.
Comments(2)   Liked It: 1
Weight Loss and Your Family
by nayie4hope, Nov 6, 2007
Many people are trying to lose weight, but have you ever considered losing weight as a family?
Comments(1)   Liked It: 1
Build Your Dream Body
by Kristie Leong MD, Nov 5, 2007
Don't let a lack of motivation keep you from building the body you've always dreamed of. Here are four exercise motivation tips that really work.
Comments(0)   Liked It: 2
Weight Loss for Idiots
by Leeward, Nov 1, 2007
A review of the Weight Loss for Idiots Diet and why it works.
Comments(0)   Liked It: 1
How to Get Flat Abs Fast
by Kristie Leong MD, Oct 31, 2007
Tired of not having the abdominal definition you crave? Here's how to get flab abs fast.
Comments(6)   Liked It: 15
Best Pregnancy & Post-pregnancy Exercise Dvd’s
by Ange Perdu, Oct 25, 2007
If you want to stay healthy and look great even while you are pregnant than maintaining a regular exercise routine is a must. Working out can make your body stronger, healthier, and more prepared for childbirth. Using the best possible pregnancy DVDs or videos in the comfort of your home will keep you motivated and healthy.
Comments(0)   Liked It: 0
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