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Healthmad > Tags > exercise
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exercise |
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 | | Arthritis Pain and Treatment | | by Ruby Hawk, Nov 11, 2008 | | Arthritis is an imflammation of the joints. Building up the muscles around the effected joint is recommended. A good physcial therapist can show you the correct exercises. Walking and water-exercise is also very beneficial. | | Comments(17) Liked It: 10 |
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 | | Shall We Dance | | by ranjitrgeorge, Nov 10, 2008 | | Dance helps us to loosen our body and helps us keep fit. This article tells about three dance techniques which will help to make our body strong and fit without the drudgery of workouts. | | Comments(0) Liked It: 0 |
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 | | Healthy Dieting | | by Rachel Broomfield, Nov 9, 2008 | | Common myths in weight loss. The proper way of maintaining a healthy diet. | | Comments(2) Liked It: 4 |
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