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exercises

Five Fun Exercises for Kids
by Kristie Leong MD, Jan 3, 2008
Does your child need more exercise? Here are some fun, sneaky ways to get your child off the couch.
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How These Secret Love Handle Exercises Burn Maximum Fat
by Jaccat, Dec 1, 2007
It's a scary fact of western culture around the world that we are getting fatter. With this worrisome fact comes a higher risk of cancer, heart disease and other environmental diseases.
Comments(1)   Liked It: 3
How to Prevent Back Pain From Recurring
by RJWestwell, Nov 30, 2007
There are very few people who can say that they have never experienced back pain. For those of us who suffer from this affliction, there is a way to prevent the back pain from recurring once the doctors have ‘done their stuff’ and the original pain has been relieved.
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Seven Fun Exercises That Will Invigorate You
by Kristie Leong MD, Sep 9, 2007
If you're bored with your same old fitness routine, here's how to shake it up with fun exercises.
Comments(0)   Liked It: 1
11 Simple Stress-breaking Exercises I Do on my Own At Home
by Carolyn Ann Aish, Sep 4, 2007
There exist simple, inexpensive stress-breaking exercises one can do alone, in their own home.
Comments(1)   Liked It: 7
Banish The Double Chin
by Zeal, Aug 30, 2007
The double chin is a nagging problem for men and women alike. Here are a few simple exercises that will help in giving you the perfect jaw line you always wished for.
Comments(0)   Liked It: 46
Use the Power of Exercise to Relieve Arthritis Symptoms
by Kristie Leong MD, Aug 29, 2007
Exercise can be a very effective way to relieve the symptoms of arthritis.
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Bodyweight Conditioning & Its Effectiveness
by Big Ben, Jun 10, 2007
This article contains a way to learn that there is no need for a gym to get in shape.
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Easy Exercises To Reduce Stress
by Angelstar, May 15, 2007
Short article designed to help you cope with stress, to take control of your own health and wellbeing. In this article are several exercises to do anytime, anywhere.
Comments(0)   Liked It: 4
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