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Healthmad > Tags > exercising
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exercising |
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 | | Keep Your Body Moving | | by Irene E Williams, Sep 12, 2008 | | Do you have trouble getting motivated to exercise? Getting started is more than half the battle. You've made the first effort, and that is to change. | | Comments(0) Liked It: 1 |
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 | | Exercising While Pregnant | | by reoko, Jun 17, 2008 | | If you feel you have to be constantly active during your pregnancy, or even if you haven't done too much exercise in the past but would like to now, consider trying Aqua aerobics, Tai chi, Modified Pilate's or yoga, and yes, the good old fashioned walking. | | Comments(4) Liked It: 3 |
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 | | Prenatal Exercising for Pregnant Women | | by Kavita Masthoff, Apr 12, 2008 | | According to a study conducted by doctors, pregnant women who were fit had little complications during pregnancy. As per this study, doing exercise is essential during pregnancy as it will keep you fit and help you when the time for labor comes. | | Comments(0) Liked It: 2 |
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 | | Eight Ways to Get Fit | | by CA Johnson, Dec 18, 2007 | | It’s the holiday season and we all know it’s a tempting time to forget about staying in shape. If you are looking for ways to stay in shape, here are some tips for you. | | Comments(10) Liked It: 18 |
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 | | Improve Your Mind and Body | | by LIACAY, Aug 5, 2007 | | Exercise is an important ingredient to have in your lifestyle at any age. There are many different ways of exercising. Exercising offers many benefits to people. | | Comments(0) Liked It: 0 |
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