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Healthmad > Tags > exhalation
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exhalation |
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 | | How to Regulate the Breath in Qigong Practice | | by Dr Pharm Tao, Jul 19, 2008 | | Regulating the breath is one of the three key elements in practicing qigong. Breathing exercise can help improve the emotion and relieve physical pain. It can promote the healing process and help prevent diseases. | | Comments(0) Liked It: 2 |
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 | | The Theoretical Basis of Qigong: How Qigong Works in Terms of Chinese Medicine | | by Dr Pharm Tao, Jul 13, 2008 | | As an important part of traditional Chinese medicine, qigong can help promote health, and prevent and heal diseases. It trains both the physical part and the mental part of a person. According to the theories in Chinese medicine, practicing Qigong can help one balance yin and yang, and improve the smooth flow of the blood and qi in the channels or meridians. | | Comments(0) Liked It: 2 |
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