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Why Your Diet Doesn't Work
by Sylvia Chaume, Sep 4, 2008
If you can't lose weight no matter what you try, you're not alone. Most people find it impossible to lose weight and keep it off. Diets fail for a number of reasons, and none have to do with laziness or lack of willpower.
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Good Eating Habits vs. Good Diet
by Milena, Oct 25, 2006
What is more important? Staying on a diet full of healthy foods, or improving your eating habits? Both are necessary, however eating habits often go ignored.
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10 Easy Ways To Battle The Bulge
by Pam Stushnoff, Nov 7, 2006
Read on to find 10 easy ways to fight the fat. Easy things you can do everyday, automatically.
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Fat Diets
by sheena, Dec 29, 2006
Have you ever been a victim of the fad diet trends?read this!
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Marching Into The Peace Corps, pt 13: The “Special K” Santa Claus and New Years Resolutions
by texxmezz, Jan 11, 2007
The new year always brings about the typical promises we make to ourselves, but studies routinely show us by January 9th, we have already broken what we swore we'd do. Learning to change the way you think, rather than the way you diet, will help you in achieving your health and fitness goals.
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Build muscle, Loose fat
by AubreyDouglass, Jan 14, 2007
Learn how to build muscle and loose fat at the same time
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Calories and Weight Loss
by Cecilia Maria, Jan 15, 2007
Confused about all that calories talk? A short article to put it in simple terms.
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Exercise and Weight Loss
by Cecilia Maria, Jan 15, 2007
How are exercise and weight loss related? A practical overview.
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Does America Have A Binge Eating Problem?
by Eden Stillwater, Feb 18, 2007
Are you aware of your eating habits? here are some interesting facts about binge eating, overweight, and obesity.
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How to Lose Your Fat
by Bob Shafer, Apr 18, 2007
Learn how to get skinny and never have to make yourself feel bad when you look in a mirror.
Comments(0)   Liked It: 2
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