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fat loss

You Really are What You Eat
by Silvan Teodoro, Apr 6, 2008
Studies show that a poor diet and lack of exercise can cause biological discontentment that can lead to depression, violence, murder, and suicidal tendencies.
Comments(0)   Liked It: 14
Lose Your Love Handles for Good
by JasonAnthony, Mar 19, 2008
Love handles are pockets of unsightly fat that cling to the sides of many people and can be difficult to lose. However, with enough dedication and knowledge, you can lose those unsightly pockets of fat and be on your way to a trimmer, slimmer you!
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Cheering on Eating Disorders
by texxmezz, Mar 5, 2008
How many times have you cheered on a friend trying to lose weight, even when you knew the methods they were using were dangerous to their health? Recently I was asked to leave a dieting website for telling people to eat a balanced diet, and yelled at for not cheering on another person's weight loss on another. At what point do we speak up, and stop cheering weight loss done with unsafe and/or unhealthy methods?
Comments(0)   Liked It: 1
Lose a Dress Size in 14 Days
by S.Louise Williams, Feb 16, 2008
The advertisements to lose weight can become overwhelming, especially for the desperate. Consumers spend over $33 billion dollars a year on weight loss products, only to fall prey to gimmicks and start over again.
Comments(0)   Liked It: 2
Is Your Body Fit for a King or Queen?
by Craig Wyllie, Feb 5, 2008
Why is it that so many of us don’t take the time to look after ourselves from both a health and fitness perspective? After all, if you don’t look after yourself who will?
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Marching Into the Peace Corps, Pt 41: "Oh, So You Did It with Gastric Bypass, Huh?"
by texxmezz, Jan 30, 2008
There are countless reasons to lose excess weight, but what do you do when someone automatically assumes after all your hard work, you lost the weight through gastric bypass or lap band surgery?
Comments(0)   Liked It: 2
Marching Into the Peace Corps, Pt 39: Getting Past the Emotional Fat
by texxmezz, Sep 23, 2007
An advertisement and coupon for a national chain specializing in sizes 14 and up came in the mail the other day. I got excited and the realized I couldn't use it because I have lost nearly all the weight I had set out to lose. Instead of feeling happy, I was sad. How do you deal with the emotional fat image that's left behind when you're nearing your set goal weight? By using common sense and sticking to the facts, not your feelings.
Comments(0)   Liked It: 1
Speed Up Fat Loss
by Robin C, Jul 3, 2007
Success in losing fat depends on more than diet and exercise. Learn how to speed up your fat-loss results by keeping a positive focus, and why it works.
Comments(0)   Liked It: 1
You Must Exercise to Lose Weight!
by informANTs, May 15, 2007
It is extremely difficult to lose fat permanently without exercise. If you do not exercise you are reducing your chances of success by over 50%. Discover why and how you need to exercise.
Comments(0)   Liked It: 0
12 Great Tips to Boost Your Metabolism
by informANTs, May 15, 2007
In order to lose weight, it is vital that you have all your body's processes working for your benefit. Discover 12 great tips to boost your metabolism.
Comments(0)   Liked It: 2
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