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Fast and Simple Tips for Healthy Eating
by CHAN LEE PENG, Sep 21, 2007
Are you healthy? Is your diet healthy? Check out these quick and simple checklists.
Comments(0)   Liked It: 1
Is Your Middle Age Spreading?
by radiantrose, Aug 29, 2007
Past the magic age of 25, some people start growing sideways. Stay slimmer without dieting and huge amounts of exercise.
Comments(0)   Liked It: 0
A Satirical Look at Dieting
by Darlene McFarlane, Aug 15, 2007
Banging your head against the wall for one hour, will burn 150 calories but there are other less painful methods of losing weight. If you have a large lawn and like to cut grass, a half hour of mowing will burn 100 calories. Live in an apartment? No problem. Thirty-five minutes of vacuuming will also burn 100 calories. And for those who are not into housework, a nice brisk half hour walk will burn that same 100 calories.
Comments(13)   Liked It: 173
Ways to Promote Healthy Lifestyle and Prevent Diseases
by CHAN LEE PENG, Aug 12, 2007
Our health is by far the most important thing to us. It does not matter whether we are rich or poor, good health is vital to make one's life happy.
Comments(0)   Liked It: 5
The Lazy, Fat Persons Guide to Losing Weight with Pride: Kilo 10 - Time to Move On.
by Anne Lyken Garner, Aug 7, 2007
It's time to get the mind to move on once the body has started to change.
Comments(1)   Liked It: 2
The Lazy, Fat Person's Guide to Losing Weight with Pride: Kilo 11 - What Do I Do With The Rest of my Life?
by Anne Lyken Garner, Aug 6, 2007
Now that we've made the necessary changes to our lifestyle, how do we find the courage to sustain it?
Comments(1)   Liked It: 4
Ten Ways to Cut Saturated Fat
by riby, Jul 29, 2007
See your self living life king sized.
Comments(1)   Liked It: 3
The Lazy, Fat Person's Guide to Losing Weight with Pride: Kilo Eight - It's Worth the Wait!
by Anne Lyken Garner, Jul 22, 2007
Why does this new lifestyle make me feel so different?
Comments(0)   Liked It: 4
The Fundamental Questions About Fat
by Adelaide, Jul 19, 2007
It's no secret that weight is an issue in North America. It seems you can't go anywhere or do anything without being hounded by the concept of health and beauty.
Comments(2)   Liked It: 0
The Lazy, Fat Person's Guide to Losing Weight with Pride: Kilo Seven - Shop Right
by Anne Lyken Garner, Jul 17, 2007
Why is our weight directly related to how we shop?
Comments(0)   Liked It: 2
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