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Fast Food and Your Health
by shortydave, Dec 10, 2007
Ever wondered exactly how bad fast food is for your body?
Comments(0)   Liked It: 4
Junk Food
by AAATrigger, Dec 13, 2007
McDonald's is one of the fastest growing junk food industries. It covers most of the junk food stores in Virginia, USA. Indeed it tastes delicious, but there are side effects.
Comments(0)   Liked It: 1
What?
by Sunny Sammy, Dec 19, 2007
Health and fitness.
Comments(0)   Liked It: 1
Six Tips for Winter Health and Weight Loss
by Samuel Lange, Jan 6, 2008
Nutritional advice, secrets to limiting fat intake, and tricks to stay lean during the cold months.
Comments(0)   Liked It: 1
Top 10 Ways to Get Injured at the Gym
by Avery Winters, Jan 13, 2008
Injuries not only entail pain, lost work, and trips to the doctor, but something far, far worse than all these things put together: getting fat (or getting fatter). The best way to treat an injury is to prevent it, so here are the top 10 things that get people injured and a few words about avoiding them.
Comments(1)   Liked It: 2
Five Ways to Keep the Weight Off This Year
by Jill Tate, Jan 16, 2008
Want to lose weight in 2008 without the hassle? Here's your guide to realistic weight loss goals.
Comments(4)   Liked It: 3
Dietary Fat
by JMartin, Jan 17, 2008
Although small amounts of fat in the diet are necessary for the absorption of the fat soluble vitamins and for healthy skin and hair, the American diet is too high in fat.
Comments(0)   Liked It: 4
The Truth About Losing Weight
by Benjamin Hartzfeld, Jan 20, 2008
No gain (or loss) without pain. Losing weight is not easy.
Comments(0)   Liked It: 2
Middle-Age Spread: The Fluff That Won't Go Away
by Shawnee Paints, Feb 6, 2008
Facing what many in their middle age years must face, I hope to comfort someone who may feel the same about their weight struggles.
Comments(0)   Liked It: 2
The Power of the Mind in Exercise
by Jayesh.U, Feb 7, 2008
This article focuses on the extent to which the mind exerts control the body, and how you can use your mind to enhance, rather than inhibit, your will to go out and exercise.
Comments(0)   Liked It: 0
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