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Marching Into the Peace Corps, Pt 40: Opposites Don't Attract
by texxmezz, Oct 11, 2007
There are many positives when it comes losing weight: new clothes, self respect, health benefits, and yes...confidence to start dating again.
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Lose Weight While You Sleep with Apple Cider Vinegar
by Darlene McFarlane, Sep 30, 2007
What I am about to share with you is amazingly true. About 15 years ago I read an article on how to lose weight while you sleep. At the time I didn’t have weight to lose nor did I understand the way our bodies worked. I didn’t care about losing weight back then so I had no reason to remember this article until many years later.
Comments(223)   Liked It: 242
Five Tips to Lowering Cholesterol
by C.A. Johnson, Sep 28, 2007
Do you have a problem lowering your cholesterol? Here are some tips to lower your cholesterol.
Comments(17)   Liked It: 17
Brown Fat Vs. White Fat
by Ange Perdu, Sep 21, 2007
There has been a major buzz about new research conducted on fat cells and their impact on body metabolism as well as weight reduction. Scientists are looking for a new way to manipulate the fat cells in the human body thus increasing weight loss and preventing additional weight gain in the process.
Comments(0)   Liked It: 1
Fast and Simple Tips for Healthy Eating
by CHAN LEE PENG, Sep 21, 2007
Are you healthy? Is your diet healthy? Check out these quick and simple checklists.
Comments(0)   Liked It: 1
Is Your Middle Age Spreading?
by radiantrose, Aug 29, 2007
Past the magic age of 25, some people start growing sideways. Stay slimmer without dieting and huge amounts of exercise.
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A Satirical Look at Dieting
by Darlene McFarlane, Aug 15, 2007
Banging your head against the wall for one hour, will burn 150 calories but there are other less painful methods of losing weight. If you have a large lawn and like to cut grass, a half hour of mowing will burn 100 calories. Live in an apartment? No problem. Thirty-five minutes of vacuuming will also burn 100 calories. And for those who are not into housework, a nice brisk half hour walk will burn that same 100 calories.
Comments(13)   Liked It: 164
Ways to Promote Healthy Lifestyle and Prevent Diseases
by CHAN LEE PENG, Aug 12, 2007
Our health is by far the most important thing to us. It does not matter whether we are rich or poor, good health is vital to make one's life happy.
Comments(0)   Liked It: 4
The Lazy, Fat Persons Guide to Losing Weight with Pride: Kilo 10 - Time to Move On.
by Anne Lyken Garner, Aug 7, 2007
It's time to get the mind to move on once the body has started to change.
Comments(1)   Liked It: 2
The Lazy, Fat Person's Guide to Losing Weight with Pride: Kilo 11 - What Do I Do With The Rest of my Life?
by Anne Lyken Garner, Aug 6, 2007
Now that we've made the necessary changes to our lifestyle, how do we find the courage to sustain it?
Comments(1)   Liked It: 4
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