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Body Oils for Pain Relief
by myAnne, Aug 7, 2008
Body oil for pain relief is the answers to chronic pain and fatigue. The Eucalyptus oil Camphor oil and Wintergreen oil are a few of the oils used in chronic pain therapy. Eucalyptus oil, it helps to stimulate blood flow which then provides the areas with the aches and pains with much needed oxygen. Camphor oil can help with this problem because its scent is known to calm the mind and induce muscle and mental relaxation, and wintergreen oil is commonly used to relieve the pain of arthritis.
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Sleeping Time: 13 Rules to Prevent Insomnia
by L F Calland, Jul 29, 2008
Sleeping takes one third of our living time, and a good night of sleep is responsible for repairing our body, physiology and keeping the mental health. The lack of sleeping and insomnia may cause headaches, fatigue, liver diseases, lack of focus, sleepiness and paranoia. What should you do to have a good night of sleep and prevent insomnia?
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Facts of Fatigue
by ebazaar, Jul 13, 2008
Fatigue is the ultimate mood spoiler. Learn the common causes of fatigue and what you can do to help yourself.
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Overcoming Depression Induced by Stress
by James F Bruckner, Jun 26, 2008
The stressors in our culture can lead to anxiety and escalate into depression.
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Tired All the Time? Coping with Fatigue in a Stressful World
by Joy Burlet, Jun 24, 2008
In a rat race society where we try to juggle home duties, raising kids, and one or more demanding jobs, it's no wonder that we sometimes feel overwhelmed.
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Mission Possible:Conquering Depression, Fibromyalgia, and Chronic Fatigue
by Nathan Schilaty, DC, Jun 6, 2008
Depression, Fibromyalgia, and Chronic Fatigue are debilitating disorders that affect the lives of many individuals. Many take medications to keep symptoms at bay and live life believing there is not a solution for their problems until now.
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Adrenal Fatigue: Unlocking the Secret to Conquering Fibromyalgia and Chronic Fatigue
by Nathan Schilaty, DC, May 19, 2008
Individuals that struggle with Fibromyalgia and Chronic Fatigue are numerous throughout our society. The adrenal glands are the key to unlocking the full health of these individuals.
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Sleep Debt
by Gwendolyn Cuizon, May 15, 2008
The health implications of sleep, or lack thereof.
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Stress Epidemic: The Plague of The 21st Century
by Nathan Schilaty, DC, Apr 18, 2008
Stress takes a cumulative toll on one's health. Properly managing stress can prevent long-term health issues.
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Fatigue Management Techniques: Reducing the Impact of Stress in the Workplace
by blade31, Apr 1, 2008
Stress in the workplace often happens. It is a common problem among workers in various parts of this world. According to Elkins and Tenney (1997) stress is defined as the pressure, tension, or excess strain and its profound effects on the mental and physical health support that fact that we live in a high stress world.
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