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Healthmad > Tags > fats
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fats |
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 | | The Amazing Facts About the Meat | | by CHAN LEE PENG, Nov 24, 2007 | | Meat is tasty to eat but it may cause stones in the kidney, high blood pressure, heart attacks, cancer, obesity, mad cow disease, stroke, Salmonella, the hardening of the arteries and other chronic diseases. Meat is high in saturated fat and cholesterol which is the major culprit to high LDL (bad cholesterol) in our blood stream. Knowing the amazing facts of the meat, you should be able to choose an appropriate diet for your health. | | Comments(19) Liked It: 7 |
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 | | Top Six Excellent Foods to Reduce Lipids and Cholesterol | | by CHAN LEE PENG, Nov 13, 2007 | | Nowadays, Cholesterol and Triglyceride has become a major threat to our health. In fact, besides having a routine exercise, adjusting the diet we eat every day is also very important to help combat with the chronic diseases due to the presence of extremely high cholesterol and triglyceride concentration in our blood stream. | | Comments(10) Liked It: 14 |
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