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Healthmad > Tags > fiber
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fiber |
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 | | Five Leafy Greens to Love | | by IcyCucky, Jun 30, 2008 | | Are these greens: Swiss chard, mustard greens, collard greens, kale, and arugula on your diet list? Make them a regular favorite for the many health benefits they provide. | | Comments(23) Liked It: 57 |
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 | | Constipation: Definition and Causes | | by Shergill, May 31, 2008 | | Constipation is a major problem affecting the rich and poor, the young and the old. It is a problem which can be easily prevented. It does not go away when one goes on holidays. It actually gets worse. | | Comments(2) Liked It: 16 |
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 | | Dried Plums/Prunes: The Secret to Health | | by A. Jom, May 18, 2008 | | Sweet, plump, and moist with a sticky chewy texture, prunes or dried plums are so flavorsome that you can eat them as sweets. They are loaded with potassium, antioxidants and fibers. Prunes are a convenient healthy snack. | | Comments(1) Liked It: 3 |
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 | | 10 Benefits of Tamarind | | by Tommy Fassbender, May 5, 2008 | | You should try adding tamarind to your daily diet because tamarind has many health benefits that are sure to keep you healthy and improve you overall health. | | Comments(5) Liked It: 12 |
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 | | My Daily Fibre Intake and How I Am Sooo Not Getting Enough of It | | by Hardy Moniker, Mar 21, 2008 | | How much fibre should a person eat in a day? Why aren't we eating as much? What other sources of fibre are there? I got worried once I realized how prevalent colon cancer was in society. I went around to record what I ate and realized I wasn't eating enough of it. | | Comments(0) Liked It: 0 |
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 | | Detoxify | | by Jejeizahfaye, Jan 14, 2008 | | Seven ways to prevent toxins from invading our bodies. | | Comments(1) Liked It: 1 |
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 | | The Knowledge of Lipid is Essential for a Healthier Life | | by CHAN LEE PENG, Nov 26, 2007 | | This is a comprehensive knowledge about lipid that will guide you or lipid sufferer how to cope with the problem. By adopting an appropriate food and exercise therapy in our daily life, we may help ourselves to live happily and healthily. | | Comments(1) Liked It: 3 |
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