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Healthmad > Tags > fitness
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fitness |
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 | | Food for Your Brain | | by MindIt, May 12, 2008 | | Some food items can improve your IQ, stabilize your mood, increase your cognitive abilities, and enhance your memory. This is food for your brain. | | Comments(1) Liked It: 2 |
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 | | Why Dieting Can be Bad | | by nick mitchell, May 12, 2008 | | Dieting can be bad in many ways. You really need to research any and all diets before you get started on them. | | Comments(0) Liked It: 2 |
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 | | Drink Tea for Good Health and Fitness | | by Jennifer Mint, May 4, 2008 | | Tea has been the soft drink of choice in Asia for centuries. Today we seem to be learning more and more about the positive health effects of tea. Here is why you should include a few cups of tea per day in your diet, fitness, or exercise program. | | Comments(7) Liked It: 26 |
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