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Healthmad > Tags > fitness
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fitness |
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 | | Why Yoga is Good for Your Health | | by Marcus Edward John Cross, Aug 22, 2008 | | You've probably heard of yoga, but why is it so great? What actually makes it so beneficial to your health and well being? | | Comments(3) Liked It: 3 |
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 | | Calorie Count in Foods We Intake | | by 6th Sense, Aug 26, 2008 | | Everyday my dietitian insist me to take 1400 calories. Of course! I learned a lot from my dietitian about the value of food and the ways to consume food to actually lead a healthy life. | | Comments(0) Liked It: 1 |
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 | | Top Five Fitness Trends | | by India, Aug 25, 2008 | | Six-pack abs, power yoga, Pilates - the world is going gaga over fitness. While gyms are chock full with people sweating it out hard, department stores shelves are stocked with health foods. Fitness is not a fad but a necessity. It is not just slogging away in the gym. Now it has become a way of life for many people. | | Comments(0) Liked It: 2 |
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