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fitness

The Naked Cowboy Reveals His Secret
by Rookie Expert, Sep 27, 2008
Ever had that dream where you are standing in the middle of the street in just your underwear? Where most of us would call it a nightmare, the Naked Cowboy, is living this nightmare - BY CHOICE! Well, with a body like his, anyone would love to flaunt it. Would you dare? Read what he has to say to all the youngsters wanting to get a body like his.
Comments(10)   Liked It: 6
Hazards of the 21st Century: Smoking
by Rodallega, Sep 26, 2008
Here are the facts about smoking. It is a good time to understand its the hazards.
Comments(5)   Liked It: 7
Tips for New Runners
by Bozsi Rose, Sep 25, 2008
These are tips to help any new runner. Topics covered include shoes, apparel, and training.
Comments(11)   Liked It: 11
Losing Weight While Still Eating the Food You Love
by Christina Zeck, Sep 24, 2008
An easier way of losing weight w/o restricting any type of food.
Comments(1)   Liked It: 2
Why You Need a Women's Heart Rate Watch
by Kristie Leong M.D., Sep 24, 2008
If you're serious about fitness, you'll want to consider wearing a women's heart rate watch. Here's why.
Comments(0)   Liked It: 0
Making of a Powerlifter: Strength Training is a Lifestyle
by Ken Gack, Sep 23, 2008
Strength training, and more precisely powerlifting is my passion. If you're interested in weightlifting, I'd like to share my experience, as well as articles I've written on the subject.
Comments(4)   Liked It: 3
How to Build Muscle Naturally
by Nate Atkins, Sep 23, 2008
There are a ton of different supplements and bulking products out on the market today; some of them safe and some of them dangerous. One of the best things you can do in order to gain your intended amount of muscle safely is to follow the scientific principles of Building muscle.
Comments(0)   Liked It: 0
Weightlifting Technique: How to Perform Preacher Curls
by Ken Gack, Sep 21, 2008
Preacher curls are an isolation exercise that focuses directly on your bicep muscles. Here is a short, concise article describing how to effectively use the preacher curl exercise.
Comments(2)   Liked It: 3
Weightlifting Technique: How to Perform Bicep Curls
by Ken Gack, Sep 21, 2008
Bicep curls are an isolation exercise that focuses directly on your bicep muscles. Here is a short, concise article describing how to effectively use the bicep curl exercise.
Comments(0)   Liked It: 1
Acne, Aids, Addiction, Albinism: Meanings and Causes
by khassandra, Sep 21, 2008
These health problems are quite common.
Comments(0)   Liked It: 0
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