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Healthmad > Tags > fitness
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fitness |
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 | | Steroids | | by Caleb Nico, Jul 2, 2008 | | Health risk or just the next step in sports? | | Comments(2) Liked It: 14 |
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 | | Why We Should Not Skip Meals, Especially Breakfast | | by joycelamela, Jul 2, 2008 | | Losing weight cannot be achieved overnight. You need to maintain a positive disposition in order to attain what you are aiming. Skipping a meal is not a surefire to lose weight, and can even trigger obesity. | | Comments(5) Liked It: 15 |
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 | | Six Easy Ways to Get in Your Exercise | | by Jeffree Wyn Itrich, Jul 5, 2008 | | With all the pressures on your time these days, exercise is often the lowest priority. But it doesn't have to be. There are easy ways to slip exercise into your day. | | Comments(2) Liked It: 1 |
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 | | Powerlifting Basics: the Powerlifting Squat | | by Ken Gack, Jul 6, 2008 | | The squat is not one of your favorite exercises, is it? If you’re a powerlifter however, the squat is your most important lift. Your squat gets you into the meet and sets the tone for your competition. This article describes the powerlifting squat technique that should help you increase your squat. | | Comments(0) Liked It: 2 |
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 | | Exercise Your Way to Weight Loss | | by Bruce A Tucker, Jul 8, 2008 | | The more complicated you make something, the less likely it will be successful. Nothing holds truer than exercising and losing weight. | | Comments(0) Liked It: 1 |
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 | | Seven Sure Ways to Find a Perfect Health Club | | by balisunset, Jul 8, 2008 | | No matter what kind of deal you get signing up for a health club, you’ll have wasted your money if you stop going after a few months. Take your time to inspect the club and evaluate its features to make sure it meets your needs. | | Comments(0) Liked It: 0 |
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