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Healthmad > Tags > fitness
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fitness |
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 | | Motivation to Exercise | | by Robin C, Jun 30, 2007 | | The wish for a great body isn't enough to motivate most people for very long. To stay inspired, you must play a bigger game. | | Comments(0) Liked It: 5 |
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 | | Speed Up Fat Loss | | by Robin C, Jul 3, 2007 | | Success in losing fat depends on more than diet and exercise. Learn how to speed up your fat-loss results by keeping a positive focus, and why it works. | | Comments(0) Liked It: 1 |
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 | | Yoga: A Better Stomach Exercise | | by nayie4hope, Aug 20, 2007 | | Yoga is a great say of any wellness routine, as it has the ability to both reduce stress and contest the body. If you are particular to use yoga to target your midsection, well, that can be appropriate. | | Comments(1) Liked It: 4 |
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