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Healthmad > Tags > food diary
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food diary |
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 | | How Not to Gain Weight During The Holidays | | by Sophiestein, Dec 14, 2006 | | Big turkey dinners for Christmas with more trimmings than the shiny angel-and-bauble-filled tree. Latkes for Hanukkah...for eight lovely nights. Parties at work; festivities with friends and family. It could be diet and fitness sabotage, but only...if you let it. Here's how to keep the scales in balance while you have beautiful, meaningful holidays. | | Comments(1) Liked It: 0 |
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