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Nutrition Counts Alot
by A A Ajila, Jun 28, 2008
Whatever a man eats is what he is.
Comments(0)   Liked It: 1
Good Thing About Fats
by Tere, Jul 1, 2008
We need some fat, the right kind of so called- HDLthe good cholesterol, that is essential for the structure and function of every cell in the human body.
Comments(0)   Liked It: 0
Why We Should Not Skip Meals, Especially Breakfast
by joycelamela, Jul 2, 2008
Losing weight cannot be achieved overnight. You need to maintain a positive disposition in order to attain what you are aiming. Skipping a meal is not a surefire to lose weight, and can even trigger obesity.
Comments(5)   Liked It: 14
Staying Well
by Mick Gillman, Jul 3, 2008
Some facts on the food we eat.
Comments(0)   Liked It: 1
Food Poisoning
by hepzibah, Jul 8, 2008
Relevant precautionary measures to avoid food Ppoisoning.
Comments(0)   Liked It: 0
Right Mind About Food
by WAYSPEAKER, Jul 10, 2008
A mind needs a good body so why does a mind that would not dare overdose with a prescription drug allow a body to eat itself to death?
Comments(0)   Liked It: 0
Weight Loss Versus Fat Loss
by D Lynn, Jul 14, 2008
Many times people confuse the difference between losing weight and losing fat. The truth is that your body does need a certain amount of fat to be healthy, so eliminating all fats isn't good.
Comments(4)   Liked It: 2
Keeping Thin and Eating a Lot: What is the Secret?
by L F Calland, Jul 15, 2008
Eating food is one of the most enjoyable things imaginable. Depriving ourselves from the pleasure of food feels like a crime. How can we keep eating a lot and still be thin?
Comments(0)   Liked It: 9
10 Extraordinary Super Foods That Boost Your Body and Immune System 1: The First Four
by CHAN LEE PENG, Jul 15, 2008
A hectic lifestyle and work schedule are not good reasons to skip meals. Nutrition-rich super foods are essential to keep you healthy, boost up your energy, and strengthen your immune system as well. These foods should be your primary source of nutrients for the well-being of the body.
Comments(5)   Liked It: 11
10 Extraordinary Super Foods That Boost Your Body and Immune System 2: the Last Six
by CHAN LEE PENG, Jul 18, 2008
Are you willing to stand in long queues in doctor’s clinic, and consume lot of harmful allopathic medicines? Why not spare a little time to prepare yourself these nutrient-rich super foods for your optimum health while strengthening your immune system?
Comments(2)   Liked It: 9
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