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Healthmad > Tags > health
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health |
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 | | Exercise Your Way to Weight Loss | | by Bruce A Tucker, Jul 8, 2008 | | The more complicated you make something, the less likely it will be successful. Nothing holds truer than exercising and losing weight. | | Comments(0) Liked It: 1 |
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 | | Top 10 Questions to Ask When Searching for a Perfect Doctor | | by balisunset, Jul 8, 2008 | | If you can manage the time, it’s a good idea to schedule a get-acquainted visit with a few doctors before you commit yourself to one. As always, start by asking friends and family for recommendations. Then call several physicians in your insurance plan to find out if they’re taking new patients. Schedule a short visit and offer to pay for the time. This investment will pay dividends if it helps you find a doctor you trust and feel comfortable with. | | Comments(1) Liked It: 1 |
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 | | 13 Regular Tests You Should Do When You are Over 40 Years Old | | by balisunset, Jul 8, 2008 | | After age 40, most men and women begin to find out what it means to “feel your age.” Those little signs that you’re not a kid anymore—tiring more easily, having a harder time taking off weight—aren’t serious. But they are reminders that we take our health for granted at the risk of losing it. If you’re over 40, talk to your doctor about scheduling the exams on this checklist. | | Comments(0) Liked It: 1 |
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 | | Seven Sure Ways to Find a Perfect Health Club | | by balisunset, Jul 8, 2008 | | No matter what kind of deal you get signing up for a health club, you’ll have wasted your money if you stop going after a few months. Take your time to inspect the club and evaluate its features to make sure it meets your needs. | | Comments(0) Liked It: 0 |
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 | | Ten Easy Ways to Exercise Without Being Miserable | | by balisunset, Jul 8, 2008 | | You don’t have to lift weights at a gym or run five miles a day to keep yourself fit. Just changing a few sedentary habits will contribute to your fitness and maybe even shift your attitude about exercise. Here are ten ideas to get you moving. | | Comments(4) Liked It: 3 |
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