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Exercise to Boost Your Metabolism and Increase Weight Loss
by Bruce A Tucker, Jul 14, 2008
The fastest way to increase weight loss is to increase your metabolic rate.
Comments(1)   Liked It: 2
Weight Loss Versus Fat Loss
by D Lynn, Jul 14, 2008
Many times people confuse the difference between losing weight and losing fat. The truth is that your body does need a certain amount of fat to be healthy, so eliminating all fats isn't good.
Comments(4)   Liked It: 2
Fabulous Facts About Fennel
by lanne, Jul 15, 2008
Although the fennel plant is commonly mistaken for celery, and its taste often mistaken for anise, fennel is definitely in a class of its own.
Comments(7)   Liked It: 7
The Effects of Plastic on Humans
by Grant M, Jul 15, 2008
Since their creation in the early part of the 20th century, plastics have been used in almost every item that man touches in his daily routine. However, many people don't know that the very item that we use and trust everyday might be leaching toxins into us.
Comments(0)   Liked It: 0
A Mind-Body and Preventive Medicine: Qigong for Better Health
by Dr Pharm Tao, Jul 15, 2008
As an important component of Chinese medicine, Qigong exercise is both a mind-body medicine and a preventive medicine. Qigong can help one achieve better health through improving functions of internal organs.
Comments(0)   Liked It: 2
10 Extraordinary Super Foods That Boost Your Body and Immune System 1: The First Four
by CHAN LEE PENG, Jul 15, 2008
A hectic lifestyle and work schedule are not good reasons to skip meals. Nutrition-rich super foods are essential to keep you healthy, boost up your energy, and strengthen your immune system as well. These foods should be your primary source of nutrients for the well-being of the body.
Comments(5)   Liked It: 11
Asperger's High: Social Struggles in High School
by DerekH, Jul 16, 2008
A person with Asperger's Syndrome describes the ostracism and suffering that he endured during his high school days.
Comments(0)   Liked It: 0
How to Spot a Pathological Liar
by MF Raguett, Jul 16, 2008
How to identify a pathilogical liar and what causes a person to tells lies.
Comments(5)   Liked It: 8
Tips to Help You Get Physically Fit Even If You Are Busy
by desmonrock21, Jul 16, 2008
A few tips to make you physically fit.
Comments(0)   Liked It: 1
10+ Dangerous Consequences of Not Drinking Water
by Redburn, Jul 17, 2008
Water represents 75% of you. You need to drink huge amounts of it everyday to keep fit and healthy. If you don't see what can happen to you!
Comments(6)   Liked It: 6
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