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Healthmad > Tags > healthy foods
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healthy foods |
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 | | Fibrous Foods That Aid in Weight Loss | | by gigisimbre, Jun 15, 2008 | | Fibers helps us lose weight because they fill our stomachs but do not make us fat. Also, fibers go through our system and take with them undigested fats. | | Comments(0) Liked It: 1 |
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 | | Eight Foods That Every Woman Should Add in Her in Diet | | by valli, Jun 15, 2008 | | A balanced diet is important for healthy living today. However, nutritional requirement vary according to one’s age and gender. Women, especially, have a few specific requirements in order to maintain a healthy body. Here are eight essential foods that should be added in every woman’s daily diet. | | Comments(5) Liked It: 8 |
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 | | Is Dieting Bad for You? | | by Evelyn Bennett, Mar 25, 2008 | | Weight loss plans are big business in today’s world of low fiber, high fat, high cholesterol foods. Since the advent of fast food restaurants, otherwise known as "junk foods", people have gone from a much healthier, restricted way of eating, to something more convenient. | | Comments(0) Liked It: 0 |
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