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Eat Less and Exercise More to Lose Weight

by AmusedByLife, Apr 28, 2008

An achievable and realistic way of losing weight and feeling better about yourself, without having to spend money or partake in any fads.

Comments(0) Liked It: 0

Mate De Coca Tea

by man of love land, Apr 30, 2008

Mate Coca is the most powerful tea of all world. It is unique to Peruvian culture.

Comments(20) Liked It: 38

Brain Damage: Top 10 Habits

by jhenz, May 7, 2008

When was the last time you feelt like your brain was not functioning that well?

Comments(5) Liked It: 8

How to Get Rid of an Addiction

by Andy K, May 10, 2008

Do you have an addiction? Do you need help getting rid of it?

Comments(3) Liked It: 19

Good Tips for the Fat Smash Dieter

by Misfit Girl, May 11, 2008

Tips of good recipes for the fat smash diet.

Comments(0) Liked It: 0

Simple and Cost Effective Ways to Keep Fit This Summer

by Stevie Richardson, May 12, 2008

Exercising outside the gym or more traditional environments can be more fun, creative, and inexpensive.

Comments(0) Liked It: 16

Should Pop be Pampered?

by CGross, May 13, 2008

This focuses on Dad's staying healthy and stress free.

Comments(0) Liked It: 0

How To Eat Healthy At Olive Garden Italian Restaurant

by Kristie Leong M.D., Sep 20, 2007

Do you think a delicious Italian meal will blow your diet? Think again! Here's how to eat a healthy meal at Olive Garden Italian Restaurant.

Comments(0) Liked It: 1

The Healthy Food Rage

by Jilson, May 14, 2008

As a child, I'm getting a lot of, "Eat your spinach". Heres a nice "rant".

Comments(0) Liked It: 1

10 Steps to a Healthy Back

by Nanie, May 14, 2008

Keeping backaches away will not only forestall chronic pain, it may even save you from walking up one day immobilized.

Comments(0) Liked It: 2

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