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Healthmad > Tags > improve
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improve |
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 | | Dynamic Warm-ups | | by DWilkinson, Sep 11, 2008 | | How to warm-up before your workout, including two dynamic exercises that are a great change to preparing the body for exercise. | | Comments(0) Liked It: 0 |
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 | | Why Posture is So Important | | by Horses and Me, May 9, 2008 | | Good Posture is incredibly beneficial to your health. I am not a PhD nor do I have a degree in health, but I danced for a few years and in that time I learned crucial reasons to “stand up straight”. | | Comments(1) Liked It: 4 |
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 | | Top Five Supplements | | by Paul Corvus, May 1, 2008 | | If you consider your health an important investment and you aren't taking any additional dietary supplements, it may be something to consider. While an ideal diet of eating the right foods can and should provide everything your body needs, it can be worth while for some of us to take additional supplements, since most of us don't have the time or resources to eat what our body really needs. In my experience, the following supplements have been the most helpful. | | Comments(5) Liked It: 18 |
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