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Healthmad > Tags > insomnia
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insomnia |
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 | | How to Avoid PMS | | by Catherine South, Jun 28, 2008 | | Premenstrual Stress can often be eased by practicing a healthy lifestyle. | | Comments(2) Liked It: 1 |
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 | | Heal Yourself | | by Jejeizahfaye, Jun 24, 2008 | | A lot of doctors now agree that taking the natural approach can work for certain conditions just as well as traditional drug treatments. | | Comments(0) Liked It: 2 |
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 | | Insomnia | | by C.A. Johnson, Jun 19, 2008 | | Do you suffer from insomnia? Here are some possible ways to cure it. | | Comments(3) Liked It: 8 |
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 | | 10 Unusual But Practical Tips to Help You Sleep | | by Jawed Iqbal, Jun 17, 2008 | | According to some statistics, at least one third of the adult population in North America suffers from insomnia. Sleep helps to regulate the "body clocks." Disturbed sleep disrupts the body's repair and restoration process. For optimum health, one needs a minimum of 7 hours of sleep but insomniacs, on average, get 4 hours. | | Comments(0) Liked It: 1 |
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