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jumping rope

by Kristie Leong MD, Nov 9, 2008

Are you ready to get the benefits of jumping rope? Here's how to choose a jump rope that'll feel good in your hands and maximize your results.

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by Kristie Leong MD, Nov 7, 2008

If you're looking for an effective way to work out, discover the many benefits of jumping rope. It's a convenient alternative to the gym.

Comments(1) Liked It: 3

by Khushboo, Nov 20, 2007

The famous childhood jump rope is back... this time, as a powerful exercise tool.

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