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Salt and High Blood Pressure
by Ruby Hawk, Jul 18, 2008
Our diets are so high in sodium doctors say we are coming down with high blood pressure at an earlier and earlier age. We must understand that salt is killing us and start reading food labels.
Comments(17)   Liked It: 15
Reading Food Labels: Ensuring Proper Nutrition
by Nathan Schilaty, DC, May 13, 2008
Food labels are designed to empower the consumer with information about the food which they are consuming. Knowing how to read the label and interpret the information is vital to one's health and well-being.
Comments(0)   Liked It: 6
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