Healthmad > Tags > lifestyle

lifestyle

by M.L.Capers, Sep 7, 2007

For you! Self-renewing tips for busy working women and moms that are simple and easy to do for a relaxing day before the kids and your significant other gets home.

Comments(0) Liked It: 1

Ways to Promote Healthy Lifestyle and Prevent Diseases

by CHAN LEE PENG, Aug 12, 2007

Our health is by far the most important thing to us. It does not matter whether we are rich or poor, good health is vital to make one's life happy.

Comments(0) Liked It: 5

The Lazy, Fat Person's Guide to Losing Weight with Pride: Kilo 11 - What Do I Do With The Rest of my Life?

by Anne Lyken Garner, Aug 6, 2007

Now that we've made the necessary changes to our lifestyle, how do we find the courage to sustain it?

Comments(1) Liked It: 4

The Lazy, Fat Person's Guide to Losing Weight with Pride: Kilo Eight - It's Worth the Wait!

by Anne Lyken Garner, Jul 22, 2007

Why does this new lifestyle make me feel so different?

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The Lazy, Fat Person's Guide to Losing Weight with Pride: Kilo Seven - Shop Right

by Anne Lyken Garner, Jul 17, 2007

Why is our weight directly related to how we shop?

Comments(0) Liked It: 2

The Lazy, FAT Person's Guide to Losing Weight with Pride - Kilo Six: Falling for Happy Foods Is Not Failing

by Anne Lyken Garner, Jul 12, 2007

Do you feel like a failure when you succumb to the joys of "happy foods?"

Comments(0) Liked It: 3

The Lazy, Fat Person's Guide to Losing Weight with Pride: Kilo 5 - Don't Over Exercise

by Anne Lyken Garner, Jul 9, 2007

Some exercise regimes are from the start doomed to fail. This is because they are designed to be unsustainable.

Comments(2) Liked It: 12

The Lazy, Fat Person's Guide to Losing Weight with Pride: Kilo Four - be Devious

by Anne Lyken Garner, Jul 5, 2007

It is easy to trick the stomach into thinking that it has already eaten.

Comments(0) Liked It: 4

The Lazy, Fat Person's Guide to Losing Weight with Pride: Kilo 3 - Healthy Options for Snacking

by Anne Lyken Garner, Jul 5, 2007

If I start eating less, what are the best ways to fill up the empty space in my stomach?

Comments(0) Liked It: 4

The Lazy, Fat Person's Guide to Losing Weight with Pride: Kilo Two - Begin with One Spoonful

by Anne Lyken Garner, Jul 3, 2007

Part two of this series advises you to begin with one spoonful.

Comments(3) Liked It: 5

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