 | | ACES - Antioxidants, Antiaging | | by Timothy Russell, Nov 28, 2008 | | A research paper on the health and preservation benefits of antioxidants, specifically vitamins A, C, E and the mineral Selenium. | | Comments(1) Liked It: 0 |
|
 | | The Secrets of Youth, Health and Longevity: How to Live Healthily to 100 or Beyond | | by CHAN LEE PENG, Nov 23, 2008 | | This is a helpful, practical, informative and thorough guide that helps you to start on your road towards living healthily to 100 or beyond. The earlier you start the ideas suggested in this article, the longer you'll live. By reading this article, you'll discover yourself the secrets of youth, health and longevity that provide you clues to live happily, longer and healthily. | | Comments(20) Liked It: 13 |
|
 | |
 | | Detox Cleanse for Health & Longevity | | by David Zeoli ND DOM LAc, Aug 27, 2008 | | Are you sick and tired of being sick and tired? In our polluted world, detoxification is becoming a necessary means to obtain health. Find out what steps you need to take in order to be well and have more energy. In this article we will discuss the sources of toxins in the human organism and what can be done to remove them. Natural remedies such as diet, vitamin supplements, and lifestyle choices will be addressed. | | Comments(0) Liked It: 1 |
|
 | | Principles of Qigong Practice | | by Dr Pharm Tao, Jul 23, 2008 | | Qigong practice is one of the most useful methods in Chinese medicine for health promotion, disease healing, and achieving longevity. There are several principles that need to be noticed when practicing qigong. These principles should be followed in coordination with the three elements in qigong practice, i.e., the body, the breath, and the mind. | | Comments(0) Liked It: 3 |
|
 | | Best Eating and Drinking Choices | | by Loredana Ortiz HHP, Jun 24, 2008 | | If you were able to cut out everything from your diet that was of no use to your body and build on eating only the finest, freshest, best ingredients, you would have one part of the longevity mystery solved. | | Comments(0) Liked It: 1 |
|
 | | You Really are What You Eat | | by Silvan Teodoro, Apr 6, 2008 | | Studies show that a poor diet and lack of exercise can cause biological discontentment that can lead to depression, violence, murder, and suicidal tendencies. | | Comments(0) Liked It: 14 |
|
 | | A Teaspoon of Sweet Honey for Your Health | | by A. Jom, Mar 17, 2008 | | Scientists are researching the health, as well as the medical, benefits of honey. There are many different types of honey, and some types of honey have gained a reputation as a cure to more or less everything. | | Comments(0) Liked It: 1 |
|
|