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losing weight

Weight-Losing Tips for Girls
by Star'D One, Jul 3, 2007
For many teens, weight is a problem. But there are ways to change your body... without the risks of surgery.
Comments(0)   Liked It: 26
The Lazy, Fat Person's Guide to Losing Weight with Pride: Kilo One - Do Not Diet!
by Anne Lyken Garner, Jul 3, 2007
A series of step-by-step articles dealing with losing weight naturally, and sustaining this weight loss for life. It is vital to note that the advice is given in a chronological order, and has to be followed in this way.
Comments(0)   Liked It: 7
The Lazy, Fat Person's Guide to Losing Weight with Pride: Kilo Four - be Devious
by Anne Lyken Garner, Jul 5, 2007
It is easy to trick the stomach into thinking that it has already eaten.
Comments(0)   Liked It: 4
The Lazy, Fat Person's Guide to Losing Weight with Pride: Kilo Eight - It's Worth the Wait!
by Anne Lyken Garner, Jul 22, 2007
Why does this new lifestyle make me feel so different?
Comments(0)   Liked It: 4
The Lazy, Fat Person's Guide to Losing Weight with Pride: Kilo Nine - Learn to Read Your Body's Messages
by Anne Lyken Garner, Jul 25, 2007
Many times our body tells us that it's full, even as we're piling food into it. How do we learn to read these messages?
Comments(1)   Liked It: 4
Losing Weight
by mishel reyes, Sep 9, 2007
You want to lose weight, but are having problems. I think many of us are on the same boat. Here are some suggestions on a healthy way to lose weight.
Comments(0)   Liked It: 0
Eight Ways to Get Fit
by CA Johnson, Dec 18, 2007
It’s the holiday season and we all know it’s a tempting time to forget about staying in shape. If you are looking for ways to stay in shape, here are some tips for you.
Comments(10)   Liked It: 18
How To Lose Body Fat
by Justin Czarniecki, Jan 29, 2008
Suggestions to help you lose weight, kill all your body fat, and leave you with a toned body.
Comments(1)   Liked It: 20
The Real Workout Plan: Why Fad Diets Are Not Healthy
by Brenda Johnson, Jan 29, 2008
How to lose weight and keep it off.
Comments(0)   Liked It: 0
How to Lose a Pound a Week or More: From Someone Who Has Done It
by Rebecca Anne Grant, Mar 6, 2008
This is a six step program to losing a pound a week or more that I came up with when I realized that I had to do something about my weight. It has proven out to be successful not only for me but for one of my family members as well.
Comments(3)   Liked It: 4
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