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low GI

Dried Plums/Prunes: The Secret to Health
by A. Jom, May 18, 2008
Sweet, plump, and moist with a sticky chewy texture, prunes or dried plums are so flavorsome that you can eat them as sweets. They are loaded with potassium, antioxidants and fibers. Prunes are a convenient healthy snack.
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Are You Addicted to Sugar?
by liveitup, Jul 15, 2007
A quick quiz to determine whether your relationship with sugar is an abusive or a healthy one.
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