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Healthmad > Tags > meditation
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meditation |
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 | | Yoga and Meditation for a Healthier Mind | | by Ronald Marbles, Feb 13, 2008 | | Yoga is an ancient form of art that was practiced to find balance of the body, mind and soul. Nowadays with our hectic lives, yoga and meditation are an excellent source to stop and find oneself. | | Comments(0) Liked It: 4 |
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 | | Meditation is Good Medicine | | by Dr Duggal, Nov 5, 2007 | | Meditation is the concept of "calming of the inner voice" in our minds and has been part of the "India's Vedas". Meditation dates back to nearly 6000 years in the literature of humankind. | | Comments(0) Liked It: 0 |
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 | | Stress Relief When Working | | by Avigal Halberg, Oct 16, 2007 | | Cope with those moments when we've lost or about to lose the plot. When the stress is more than you can handle with your usual coping methods. Good for business people good for busy mums good for anyone. | | Comments(2) Liked It: 8 |
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