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metabolism

What are the Health Benefits of Coconut?
by Catherine South, Aug 22, 2008
Coconut juice, milk, cream and the shavings of the coconut flesh are highly beneficial to your health. Luckily, this healthy nut is also a tasty ingredient for soups, stews, curries, desserts and drinks.
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Thyroid Dysfunction and Weight Gain
by Uma Shankari, Aug 6, 2008
If you have been unsuccessful in your attempts at shedding those extra pounds despite best efforts, your thyroid could be the culprit. Since the thyroid produces hormones that manage your metabolism, anything that affects your thyroid will ultimately affect your metabolism.
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Metabolism and Weight Control
by Uma Shankari, Aug 6, 2008
How is metabolism related to weight loss or fat gain? You must understand the metabolic processes to derive the best out of your weight loss efforts.
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Vegetable and Fruit Snacks: Adding Veggies to the Diet for Weight Loss
by Joy Burlet, Jul 2, 2008
Dieting can actually sabotage weight loss. Most of us figure that the less food we eat the more fat we will lose, but skipping meals can trigger cravings.
Comments(0)   Liked It: 1
Pepper: More Than Something to Sneeze At
by Judy Sheldon, Jun 30, 2008
It has been around since the beginning of time. Once it was an indication of a man's wealth, and now is easily accessible and available year around and would probably be found in the average home.
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Wellness Cafe
by pinaki, Jun 1, 2008
Moving beyond its role as a beverage, coffee is now the latest ingredient to enter the world of relaxing massages.
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Four Tips to Lose Weight and Keep It Off
by Kristyl Dame, May 28, 2008
Do you need to lose weight? Here are four free tips to keep you healthy and fit.
Comments(1)   Liked It: 2
Exercise on an Empty Stomach for Weight Loss
by thresiapaulose, May 25, 2008
Obesity has become the problem of modern times. People are striving hard to achieve weight loss and keep themselves fit. Many people have a wrong idea that doing exercise on an empty stomach can bring them better results.
Comments(0)   Liked It: 3
Losing Weight for Good
by Jeffree Wyn Itrich, May 5, 2008
It's one thing to lose weight but quite another to keep off the dreaded pounds. It is possible to permanently lose weight by following a few simple tips.
Comments(6)   Liked It: 7
How to Lose Weight and Increase Your Metabolism
by Sugar Cane, Apr 29, 2008
These foods will help you lose weight and feel great.
Comments(23)   Liked It: 4
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