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Healthmad > Tags > natural
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 | | When to Practice Qigong | | by Dr Pharm Tao, Jul 24, 2008 | | For the harmony between yin and yang, and between the human body and nature, when to practice qigong is important. Practicing qigong at the right time can help improve the training quality. | | Comments(0) Liked It: 4 |
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 | | How to Practice Qigong Well | | by Dr Pharm Tao, Jul 23, 2008 | | To practice qigong well, appropriate training duration and degrees are important. It is also important to combine training and cultivation. The training should be done step-by-step with persistence. | | Comments(0) Liked It: 2 |
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 | | Regulating the Body in Qigong Practice: Standing Postures | | by Dr Pharm Tao, Jul 18, 2008 | | There are three key elements in practicing qigong. These are “regulation of the body,” “regulation of the breath,” and “regulation of the mind.” “Regulation of the body” includes adjusting body postures. Correct and appropriate postures are essential for correct practice of qigong. Standing is a common posture in practicing qigong. | | Comments(0) Liked It: 3 |
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 | | Gastric, Peptic or Duodenal Ulcer? | | by Stargirl, Jun 30, 2008 | | Feeling depressed, wrung out, moody and stressed? Feeling bloated an hour or so after eating? Chest tightness, disturbed sleep, and indeed disturbed bowl motions? | | Comments(0) Liked It: 0 |
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 | | Seven Tips for Coping with Summer Depression | | by Allison West, Jun 27, 2008 | | July is often called the happiest month; however, many people struggle with depression during the warm weather months. Here are some creative ways to cope with the summertime blues. | | Comments(7) Liked It: 7 |
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