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Healthmad > Tags > night
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 | | Sleeping Time: 13 Rules to Prevent Insomnia | | by L F Calland, Jul 29, 2008 | | Sleeping takes one third of our living time, and a good night of sleep is responsible for repairing our body, physiology and keeping the mental health. The lack of sleeping and insomnia may cause headaches, fatigue, liver diseases, lack of focus, sleepiness and paranoia. What should you do to have a good night of sleep and prevent insomnia? | | Comments(0) Liked It: 8 |
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 | | Restless Legs Syndrome | | by LauraT, Apr 6, 2008 | | If you are lying awake at night because your legs have an unpleasant sensation, you may have RLS. | | Comments(0) Liked It: 1 |
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 | | Getting a Good Night's Sleep | | by Gwynita Leggington, Jan 1, 2008 | | Many people suffer from sleep deprivation. Fortunately, this disorder is treatable by following a few simple steps. | | Comments(0) Liked It: 6 |
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