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The Good the Bad and the Ugly About Nuts and Seeds
by lanne, Jul 15, 2008
As far back as 10,00 BC, humans have been harvesting and eating nuts and seeds because of their high nutrient value. However there are a few drawbacks to these healthy snacks.
Comments(6)   Liked It: 9
Mango: The Jewel Fruit of the Philippines
by hepzibah, Jun 22, 2008
Mangoes are rich in nutrients and also delicious.
Comments(0)   Liked It: 0
Milk for Health
by aes, Jun 5, 2008
Milk is essential and a natural-source of calcium and other nutrients, such as vitamin A.
Comments(0)   Liked It: 0
26 Signs of Illnesses You Must Watch Out for
by CHAN LEE PENG, May 26, 2008
"An ounce of prevention is worth a pound of cure." Being alert with the signs of sickness may help you to go for the earlier treatment and your prompt action to adjust the diet and lifestyle accordingly.
Comments(13)   Liked It: 24
How to Live Longer and Get Rid of Those Lumps
by Liz Powers, May 25, 2008
Having a longer life without those lumps hanging at your sides is easy to achieve with these simple tips.
Comments(0)   Liked It: 0
How to Achieve Extreme Health Benefits with Simple Food Choices
by lanne, May 24, 2008
The lack of certain nutrients in ones diet can be detrimental not only to everyday health but can lead to serious illness. Many people tend to underestimate the importance of a well balanced diet, yet balance alone may be the most important part of any healthy diet.
Comments(16)   Liked It: 24
The Right and Balance Carbohydrate, Protein and Fat for Your Health
by Syahrir Imaluddin, Apr 1, 2008
The Correct and Balance Carbohydrate, Protein and Fat is the only sure way to keep healthy, slim and fit. It is about the best method for weight loss and health.
Comments(1)   Liked It: 0
Drink Pomegranate Juice for Your Health
by man of love land, Mar 6, 2008
The benefits of pomegranate juice.I hope you drink more pomegranate juice after reading this.
Comments(11)   Liked It: 53
10 Healthy Fruits to Promote Optimum Health
by CHAN LEE PENG, Nov 18, 2007
Fruits are good sources for nutrients that help to enhance our immune system besides strengthening our body. Therefore, it is wiser for us to eat fruits.
Comments(4)   Liked It: 8
Eat Your Way to a Clear and Healthy Vision
by CHAN LEE PENG, Oct 20, 2007
Each of us should be well aware of our eyes. Without vision, the world is dull and your life becomes meaningless and lifeless. Thus, you should feed your eyes with nutrients to maintain healthy vision for a lifetime.
Comments(1)   Liked It: 1
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