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Healthmad > Tags > nuts
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nuts |
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 | | What a Nutty World We Live in | | by Connie Sue Manson, Sep 18, 2008 | | The banning of nuts in our society has me going bonkers. I can't believe that we now live in a society that bans nuts for a large part of the people because some people have allergies. | | Comments(1) Liked It: 3 |
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 | | Beat Stress with These Foods | | by BC Doan, Jun 23, 2008 | | Knowing what foods to eat when you are stressed out can help produce serotonin, a chemical that encourages feelings of happiness. | | Comments(25) Liked It: 64 |
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 | | The Health Benefits of the Mediterranean Diet | | by Glynis Smy, May 29, 2008 | | There has been much written about eating healthy foods, researchers spend hours evaluating food properties and health gurus look for the ‘latest weight loss programmes’, however the residents of the Mediterranean need not look far for their healthy eating plan, they and medical researchers have found it is literally all on their plates. | | Comments(4) Liked It: 8 |
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 | | How to Achieve Extreme Health Benefits with Simple Food Choices | | by lanne, May 24, 2008 | | The lack of certain nutrients in ones diet can be detrimental not only to everyday health but can lead to serious illness. Many people tend to underestimate the importance of a well balanced diet, yet balance alone may be the most important part of any healthy diet. | | Comments(16) Liked It: 24 |
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