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10 Extraordinary Super Foods That Boost Your Body and Immune System 2: the Last Six
by CHAN LEE PENG, Jul 18, 2008
Are you willing to stand in long queues in doctor’s clinic, and consume lot of harmful allopathic medicines? Why not spare a little time to prepare yourself these nutrient-rich super foods for your optimum health while strengthening your immune system?
Comments(2)   Liked It: 10
Seeds and Grains are a Fantastic Source of Essential Oils
by Maggie May Barry, Mar 25, 2008
Oils come from a variety of sources, including fish, grains, and, seeds. There are a lot of seeds and grains that provide nutritious oils that you probably don’t know about. Here is a list of plants which give oils, and the amounts of oil each one can offer.
Comments(0)   Liked It: 131
Top Six Excellent Foods to Reduce Lipids and Cholesterol
by CHAN LEE PENG, Nov 13, 2007
Nowadays, Cholesterol and Triglyceride has become a major threat to our health. In fact, besides having a routine exercise, adjusting the diet we eat every day is also very important to help combat with the chronic diseases due to the presence of extremely high cholesterol and triglyceride concentration in our blood stream.
Comments(10)   Liked It: 14
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