 | | Preventing Alzheimer's | | by Jeffree Wyn Itrich, Jun 6, 2008 | | Although a cure has not yet been found for Alzheimer's disease a leading physician researcher maintains there are lifestyle practices that can dramatically reduce the risk of developing this devastating disease. | | Comments(0) Liked It: 3 |
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 | | 10 Best Findings About Omega-3 | | by Nanie, May 5, 2008 | | Omega-3 fatty acids have many health benefits. And for many people, they do. They're found in fatty, cold water fish (salmon, mackerel, lake trout, herring, sardines and albacore tuna), canola, soybean, flaxseed and walnut oils, as well as dark green leafy vegetables like kale and collard green. | | Comments(1) Liked It: 5 |
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 | | Seeds and Grains are a Fantastic Source of Essential Oils | | by Maggie May Barry, Mar 25, 2008 | | Oils come from a variety of sources, including fish, grains, and, seeds. There are a lot of seeds and grains that provide nutritious oils that you probably don’t know about. Here is a list of plants which give oils, and the amounts of oil each one can offer. | | Comments(0) Liked It: 78 |
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 | | The Amazing Facts About the Meat | | by CHAN LEE PENG, Nov 24, 2007 | | Meat is tasty to eat but it may cause stones in the kidney, high blood pressure, heart attacks, cancer, obesity, mad cow disease, stroke, Salmonella, the hardening of the arteries and other chronic diseases. Meat is high in saturated fat and cholesterol which is the major culprit to high LDL (bad cholesterol) in our blood stream. Knowing the amazing facts of the meat, you should be able to choose an appropriate diet for your health. | | Comments(16) Liked It: 5 |
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 | | Eat Fish Twice a Week to Protect Your Heart | | by fornls, Apr 2, 2007 | | People take statins to reduce cholesterol levels in blood. But a new study by Japanese discovered that those who take fish are more effective in reducing cholesterol levels than those who take statins alone, thereby being more protective. | | Comments(0) Liked It: 0 |
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 | | Your Body is What You Put In, Not Over It | | by beauley, Mar 29, 2007 | | We all try to look good, be it at the beach in our newly bought swimming suit, especially a bikini for the girls. Maybe we just want to be favorably commented on our new 2-piece suit or dress. We may all pass muster in these apparel, but what about the inside, where the key organs abide? How do they look? | | Comments(0) Liked It: 1 |
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 | | Are We Omega-3 Deficient? Why is It? | | by beauley, Mar 26, 2007 | | With the pollution levels of our oceans and lakes and fish being the prime source of Omega-3 oils, it is no wonder that we humans are falling short of these very important oils. So, what can we do? | | Comments(2) Liked It: 5 |
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