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Healthmad > Tags > portions
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portions |
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 | | Tips for Healthy Holiday Meals | | by Al Sinden, Nov 30, 2008 | | Trying to maintain your weight during the holiday season is not easy. Here are a few tips to make it possible and easier than you think to slip into the new year with a new confidence in your ability to take charge of your eating. | | Comments(0) Liked It: 0 |
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 | | Think Thin and be Thin | | by Ruby Hawk, Sep 27, 2007 | | You can think yourself thin and forget special expensive diets. Eat healthy food in healthy portions and be thin for life. | | Comments(2) Liked It: 4 |
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 | | Healthy Food 5-a-day Portions | | by Angelstar, May 1, 2007 | | We are all told to eat five portions of fruit and veg a day but no one tells us what constitutes a portion... here you have it. | | Comments(0) Liked It: 5 |
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