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Healthmad > Tags > potassium
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potassium |
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 | | The Real Skinny on Drinking Water | | by Malak Gadol, Dec 1, 2008 | | Water is one of the most vital elements to our survival, but what type or kind of drinking water should we use? Here are some basic guidelines. | | Comments(0) Liked It: 0 |
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 | | Losing Weight III: The Hazards of Dieting | | by sbeauty, Nov 19, 2008 | | Thank you all for keeping up with my story. I just want to encourage the rest of you who need to lose weight by letting you know that if I can do it, anyone can do it, so never lose heart, and always keep trying no matter what setbacks may pop up along the way. | | Comments(0) Liked It: 0 |
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 | | Health Benefits of Banana | | by Swapna P, Jul 8, 2008 | | Of all the various health benefits, the most beneficial is that it is the best natural protection against high blood pressure, high cholesterol, heart disease and even heart strokes. research to provide evidence for this has come not from the west but from the scientists at the Kasturba Medical college in Manipal, Karnataka. | | Comments(0) Liked It: 1 |
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 | | Figs: The Fitness Fruit | | by A. Jom, Jun 15, 2008 | | Figs have a long and fascinating history, and they are ideal for maintaining optimum health. The moist and succulent fig is one of the most ancient of fruits and they are filled with nutrients, fibres, minerals, and antioxidants. | | Comments(0) Liked It: 2 |
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 | | Dried Plums/Prunes: The Secret to Health | | by A. Jom, May 18, 2008 | | Sweet, plump, and moist with a sticky chewy texture, prunes or dried plums are so flavorsome that you can eat them as sweets. They are loaded with potassium, antioxidants and fibers. Prunes are a convenient healthy snack. | | Comments(1) Liked It: 5 |
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