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Exercising with Weights Increases Weight Loss
by Bruce A Tucker, Aug 26, 2008
We are all fighting the battle of the bulge. Stop making it harder on yourself to lose weight and put together a good plan that will help you succeed.
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Build Those Pectorals with the Dumbbell Bench Press
by Bruce A Tucker, Jul 15, 2008
The dumbbell bench press is a great way to help develop those chiseled pectoral (chest) muscles.
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