|
Healthmad > Tags > prunes
|
 |
prunes |
|
|
 | | Dried Plums/Prunes: The Secret to Health | | by A. Jom, May 18, 2008 | | Sweet, plump, and moist with a sticky chewy texture, prunes or dried plums are so flavorsome that you can eat them as sweets. They are loaded with potassium, antioxidants and fibers. Prunes are a convenient healthy snack. | | Comments(1) Liked It: 5 |
|
 | | Prunes: A Heart Healthy Snack | | by JMartin, Jan 13, 2008 | | Ounce for ounce, prunes provide one third as much iron as an equal serving of liver and are a top rated source of trace mineral iron, needed to convert the body’s store of iron into hemoglobin. | | Comments(1) Liked It: 7 |
|
 | | Classy Dry Plum/Prunes | | by healthywomencafe, Nov 10, 2007 | | The classy dried plum (prune) is tasty and healthy. For a food that has so many benefits and uses, it's surprising that today prunes often masquerade as a different food: Fat. | | Comments(1) Liked It: 1 |
|
|
