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Healthmad > Tags > pull ups
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pull ups |
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 | | One Hundred Push Ups in Six Weeks Guaranteed | | by A Hollow, Aug 20, 2008 | | This is a workout plan I came across one day while browsing for affordable, in-home, workout systems. I just finished the program and can do 113 push ups. I started at 17. My body is noticeably more defined muscularly and I feel great. Give it a try. | | Comments(0) Liked It: 4 |
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